Delicious holistic recipes from Eat your nutrition is the place to find all your favorite gut-healthy, healing, gluten-free recipes to support a holistic, healthy lifestyle.
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Orange Olive Oil Cake
The brightness from the citrus makes this the perfect spring recipe for Easter Sunday.
Latest Recipes
Delicious gluten-free snacks, desserts, and quick, healthy dinner recipes. I have you covered for all your healthy recipes needs. So, I hope to inspire you to eat your nutrition every day with holistic nutrition and healthy recipes.
- Juicy Herb Crusted Pork Loin (Gut-Friendly + Hormone-Balancing)
- Nourishing Gut Healthy Spring Recipes - Nourished In Rhythm 4/19
- Healthy Homemade Broccoli Salad (Gut-Friendly & Protein-Packed)
- Nourishing Weekly Featured Meals - Nourished In Rhythm 4/12
- Easy Fluffy Raspberry Pancakes (Gluten-Free + High Protein!)
- Lemon Asparagus Quinoa Risotto (Gut-Friendly & Nourishing)
About Laura, BSC, Nutrition Science
I'm a certified holistic nutritionist who specializes in digestive and gut health. After my celiac disease diagnosis, I began developing gluten-free recipes to support a balanced, holistic way of eating through nutrition.
Browse hundreds of healthy and delicious gut healthy, holistic recipes. Search by meal type, category or even an ingredient.
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Easy Lemon Salmon Recipe
This easy lemon grilled salmon recipe is the perfect easy lunch. I love how simple and quick this recipe comes together.
healthy drink recipes!
Easy to Make Healthy Green Juice Recipes
You will love my green juice recipe with spinach the most which is the perfect juice recipe for acne sufferers.
Smoothie Recipes
- Simple Skin Nourishing Healthy Papaya Smoothie (High in Protein)
- Pink Power Smoothie - High Protein Tropical Spring Dragon Fruit
- Healthy Lemon Smoothie Recipe Made with Coconut Creme
- How to Make a Dreamy Orange Creamsicle Smoothie
- How to Make My Vegan Good Morning Green Smoothie
Clear Skin Smoothies for Acne Prone Skin
Favorite skin healthy smoothie recipes to clear acne and get radiant, glowing skin.
Trending Recipes
Here are some trending, popular gut healthy recipes on the website. Nourish yourself with gut healthy recipes for balanced, healthy eating. All recipes are gluten-free and made with simple, nutrient-dense whole foods.
- Easy, Healthy High Protein Caramel Mexican Flan
- Make Healthy Strawberry Keto Craving Crusher Energy Balls
- How to Make Anti-Inflammatory Indian Breakfast Egg Wrap
- Lettuce Wraps With Chicken Salad - Simply the Best Tasty Recipe
- How to Make Anti-Aging Green Goddess Smoothie (Look Ageless)
- How to Make Healthy Shrimp Fried Rice
- Healthy & Easy Tomato Chicken Slider Recipe
- Chocolate Brownie Date Balls (6 Simple Ingredients)
Spring Salad Recipes
These are the perfect seasonal salad ideas for spring. The vibrant antioxidant rich vegetables in these spring salad recipes are made with nourishing ingredients to keep you healthy all spring season.
Reader Favorites
These are our most popular, tried and loved reader favorite gut healthy recipes. So, you must try these healthy recipes this week.
High Protein Recipes
Protein is important to help our bodies thrive not just survive. Try some high protein recipes for breakfast, lunch, dinner, snack time, or even some high protein dessert recipes.
Create Lasting Healthy Habits
Free 7-Day Meal Plan
Download the free 7-day healthy eating meal plan guide today. Simply sign up for our email newsletter.
High Fiber Recipes
Support your gut microbiome and stay fuller longer with these nourishing high-fiber recipes.
Meal Prep Recipes
- Best Tasting Gingerbread Vegan Pudding (High Protein)
- Magic Bar Cookies Sheet Pan Recipe for Pancakes (Gluten-Free)
- How to Make Homemade Oat Milk in a Blender
Healing Recipes
You'll also love some of these easy to make healing recipes. So transform your health with one healing recipe at a time. Try some nourishing, healing bone broth recipes and gut healthy drink tonics before bed today.
See more healing recipes →