Gluten-Free, Gut Healthy, Holistic Nutrition Recipes

Eat your nutrition with gut-healthy, healing, gluten-free recipes to support a holistic, healthy lifestyle. Easy, meal prepping recipes.

easy fall snack!

Apple Pie Energy Ball Bites

Easy to make paleo-friendly apple pie energy balls are the perfect healthy snack for weekly meal prep. Great for work or school.

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About Laura, BSC, Nutrition Science

I'm a certified holistic nutritionist who specializes in digestive and gut health. After my celiac disease diagnosis, I began developing gluten-free recipes to support a balanced, holistic way of eating.

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Healthy Fall Recipes

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Clear Skin Smoothies for Acne Prone Skin

Favorite smoothies to clear acne and get radiant, glowing skin. recipe.

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Reader Favorites

These are our most popular, tried and loved reader favorite recipes. So, you must try these recipes this week.

Smoothie Recipes

These are delicious gut loving smoothie recipes that you will be reaching for every morning. You will love making these gut healthy smoothie recipes made with whole ingredients. Each smoothie recipe is macro-balanced and nourishing.

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