Eat your nutrition and discover gut-healthy, healing, gluten-free recipes to support a holistic, healthy lifestyle. Check out some of my easy, meal prepping recipes too.
New Year, New You Recipes
Be sure to try out the latest healthy recipes to start the new year off right.
Reader Favorites
These are our most popular, tried and loved reader favorite recipes.
About Laura, BSc., Certified Holistic Nutritionist
I'm a certified holistic nutritionist, and nutrition and wellness author who specializes in digestive and gut health. Eat your nutrition and discover gut-healthy, gluten-free recipes to support a holistic lifestyle. Check out some of my easy, meal-prepping recipes too.
Recent Recipes
Here are the most recent recipes on the website.
Healthy Drink Recipes
Making a healthy smoothie or coffee drink can be a challenge, but my healthy drink recipes make it easy to prep, serve, and enjoy.
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Breakfast Recipes
From my easy-to-make egg wraps, gluten-free pancakes, and many more, these are the best breakfast recipes for great gut health.
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Gut Healthy Salad Recipes
These are our delicious salad recipes that make eating a balanced, gut healthy diet easy.
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Cozy Soup & Stew Recipes
You'll also love some of these healthy soup and stew recipes.
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