I’m going to tell you something because no one else will. You deserve a milkshake. A healthy digestive chocolate milkshake that isn’t going to send you onto a blood sugar roller coaster and mess with your healthy flora. You deserve this healthy milkshake recipe. A perfect treat on a hot day when you want a nourishing clean energy boost. In addition, the benefits of raw cacao will be beneficial to your body.
Raw Cacao Health Benefits!
Raw cacao is beneficial in so many ways. Not only does it contain phenylethylamine, which helps boost happy hormones, but it’s also loaded with magnesium. A large percentage of the population is deficient in magnesium. It’s important for healthy digestion and a relaxed nervous system, so drink up!
When your gut health is off-kilter it’s important not to overload your body with sugar. That’s where recipes like these come in. This digestive milkshake is the one you will also find delicious. You can’t just flip a switch and never want a milkshake again, so it becomes about creating healthy substitutions to unhealthy foods.
Sugar feeds bad bacteria and candida in your gut and promotes digestive distress and hormonal issues. The more you can swap it out for healthy recipes like this one. The faster you’ll be on track to feeling amazingly energized and balanced.
If you’re interested in getting healthy, restoring your digestion, and boosting your energy, then check out my new comprehensive program Restore your Gut Health, details here https://eatyournutrition.com/restore-your-gut-health-enrollment. In the program, you get a ton of delicious, satisfying recipes that you can enjoy without guilt, and that will help rebuild your intestinal flora.
Or join me on my Facebook page https://www.facebook.com/EatYourNutrition where I’ll share more information, tips, and recipes to help you live a happier, healthier life.
Learn How to Make a Healthy Chocolate Milkshake
📖 Recipe
Raw Cacao Milkshake
Ingredients
- 1 cup Coconut Milk Beverage (unsweetened, in a carton)
- 1 tablespoon Raw Cacao Powder
- ½ teaspoon Vanilla Extract
- 1 teaspoon Cinnamon
- 1 Banana (frozen)
- 1 tablespoon Sweetener of Choice (maple syrup, honey, or stevia)
- 1 scoop Chocolate Protein Powder
Instructions
- Add all the ingredients to a blender. Blend until smooth.
Notes
Nutrition
Enjoy This Healthy Chocolate Milkshake Recipe!
If you make this delicious raw cacao healthy milkshake, let me know in the comment section below. Did you learn anything new about the raw cacao benefits to your body? I would also love to hear what you think, or take a photo and tag me @Eat_Your_Nutrition on Instagram. I love seeing your photos. #EatYourNutrition #LauraVillanueva
This post contains affiliate links, which means I will make a small commission if you purchase through those links (I’ll earn some coffee money ☕ which I promise to drink while creating content that you will enjoy). I only recommend products that I trust and absolutely love!
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