Do you want the perfect sunny weather beverage to boost your immunity? Carrot season has finally arrived. Kids love to hear that Bugs Bunny loves his carrot juice. This is a delicious and nutritious smoothie recipe your kids will love? The perfect kid-friendly smoothie recipe for your family. Let me tell you this immune-boosting smoothie recipe will become your new favorite. This Bugs Bunny carrot juice smoothie recipe tastes better than those Bug's Bunny vitamins too.
Carrots provide the body with vitamin A, antioxidants. They are also rich in fiber. They supply the body with 73% of your daily requirement of vitamin A.
Beta-carotene is a compound our body converts into vitamin A, which can help protect our beautiful eyes. They have also been shown to be beneficial to our heart health due to their potassium and high fiber content.
Kids Love This Immune-Boosting Smoothie!
Clients of mine with children also tell me how much their kids love this Bugs Bunny Smoothie recipe. The health benefits this immune-boosting smoothie provides are outstanding. Try making this delicious carrot and mango smoothie recipe today. This nourishing Bugs Bunny carrot juice has many nutritional benefits.
Mango Health & Beauty Benefits
Mangoes are not only delicious, but also provide many health benefits. They are rich in prebiotic fiber, which feeds our gut microbiome.
They are also rich in polyphenolic flavonoid antioxidant compounds. This means they neutralize free radicals that can contribute to degenerative diseases. They are an excellent source of vitamin B6, vitamin A, vitamin C, potassium, magnesium, copper, quercetin, and astragalin.
Beauty benefits of mangoes include the slowing of the aging process, because vitamin A helps our body produce collagen.
Carrot Health & Beauty Benefits
Carrots give us a healthy glow to our skin, as well as help control oil production, which can lead to clogged pores. Carrots are a rich source of biotin, which is responsible for healthy hair and nail growth.
This smoothie is rich in beta-carotene. Therefore, this helps boost the immune system. Beta-carotene converts to vitamin A inside our bodies. This gives us protection against free radicals that might harm us.
You can read more about the benefits of mangoes and carrots.
Key Nutrients of Carrots
Antioxidants | Carotenoids (Alpha and Beta-Carotene) | Anthocyanidins | Vitamin A | Vitamin B2 | Vitamin C
Bugs Bunny Carrot Juice Immune Boosting Smoothie
- 1 orange peeled and seeds removed
- 10 baby carrots
- ½ cup fresh or frozen mango
- 1 ½ cups dairy-free milk of choice
- 1 tablespoons chia seeds
- 2 tablespoons almonds
- Place all ingredients into a blender and blend until all ingredients are well combined and smooth.
- Enjoy this delicious immunity boosting smoothie recipe that your kids will love.
Enjoy This Immune-Boosting Bugs Bunny Carrot Juice Smoothie Recipe!
If you make this kid-friendly Bugs Bunny carrot juice smoothie recipe, let me know in the comment section below.
I would also love to hear what you think, or take a photo and tag me @Eat_Your_Nutrition on Instagram. I love seeing your photos. #EatYourNutrition #LauraVillanueva
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