Spicy Garlic Ginger Beef Spaghetti Squash

This recipe for ginger garlic beef stir fry is a quick and easy way to get a delicious and nutritious meal on the table in just 30 minutes.

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Cook Time 1

Total Time 1

Course Dinner

Cuisine American

Servings

Calories 252 kcal

Equipment

1 9” Baking Dish
1 Large Pan

Ingredients

1 medium spaghetti squash
4 ounces beef, ground
2 tablespoon extra virgin olive oil
½ onion, white (Finely chopped)
1 cloves garlic, fresh (Minced)
1 1-inch ginger, fresh (Peeled and finely chopped)
1 teaspoon red chile paste
1 tablespoon dates, Medjool
¼ cup pine nuts
1 handful spinach (Raw)

Optional Toppings

cilantro, fresh

Instructions

Preheat the oven to 400 degrees. Slice the squash in half. Scoop out the seeds.
Next, rub the squash with one tablespoon of oil. Place the squash cut side down in a 9 by 13 inch baking dish or baking sheet. In addition, add one splash of water.
Roast the squash for 45 minutes. Remove from oven and set aside to cool.
Next, in a nonstick skillet, heat up one tablespoon olive or coconut oil. Cook the onions for 3 minutes. Add in the ground beef and season with a pinch of salt.
Break the meat into tiny pieces and cook for a few minutes until the meat is browned and cooked through.
Next, add the garlic, red chili paste, and fresh ginger. Cook for an additional minute.
Stir in the spinach, pine nuts and dates. Cook for 30 seconds.
Finally, scrape out the inside of the squash. The squash will resemble strands of pasta. Place into a medium sized serving bowl.
Lastly, toss the ground beef mixture with the spaghetti squash and serve. Top with fresh cilantro.

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Nutrition

Serving: 1 ServingCalories: 252kcalCarbohydrates: 23gProtein: 9gFat: 16gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 7gTrans Fat: 0.1gCholesterol: 18mgSodium: 67mgPotassium: 506mgFiber: 5gSugar: 10gVitamin A: 1004IUVitamin C: 9mgCalcium: 74mgIron: 2mg

The information shown is an estimate provided by an online nutrition calculator. Modify as needed and enjoy.

Keyword ginger beef, spaghetti squash recipe, stir-fry recipe

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