Simple Healing No-Oat Vanilla Breakfast Porridge Recipe

You won't believe this no-oatmeal porridge can be this tasty.

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Prep Time 5

Cook Time 5

Total Time 10

Course Breakfast

Cuisine American

Servings

Calories 338 kcal

Equipment

Ingredients

1 ½ cups milk of choice (Unsweetened Almond Milk)
1 teaspoon cinnamon, ground
¼ teaspoon vanilla extract
¼ cup flaxseed, ground
2 tablespoons chia seeds
¼ cup pumpkin seeds
¼ cup sunflower seeds
1 pinch sea salt

Optional Toppings

almonds, sliced
fruit, dried (Apricots or Raisins)
fruit, fresh (Blueberries, Bananas, or Strawberries)

Instructions

Grind the seeds in a food processor or blender to create an oatmeal like consistency.
Combine all ingredients in a small pot over low to medium heat.
Mix until warm and thickened, but not boiling, about 5 minutes.
Serve hot, or cool the porridge to room temperature, and then chill until ready to eat. Add all your favorite toppings and enjoy.

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Nutrition

Serving: 1 ServingCalories: 338kcalCarbohydrates: 17gProtein: 13gFat: 27gSaturated Fat: 3gPolyunsaturated Fat: 15gMonounsaturated Fat: 7gTrans Fat: 0.02gSodium: 273mgPotassium: 389mgFiber: 13gSugar: 1gVitamin A: 19IUVitamin C: 1mgCalcium: 379mgIron: 4mg

The information shown is an estimate provided by an online nutrition calculator. Modify as needed and enjoy.

Keyword grain free porridge, hot breakfast cereal, no oat porridge, porridge, seeded porridge

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