Low Carb Keto Healthy Beef Taco Salad

Keto friendly healthy beef taco salad recipe.

This low carb healthy beef taco salad recipe is a quick meal you can prepare during the week. You will love this healthy taco salad even if you're not following a keto diet. It's that good.

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Prep Time 5

Cook Time 10

Total Time 15

Course Lunch, Salads

Cuisine Mexican

Servings

Calories 459 kcal

Equipment

1 Large Pan
1 Large Mixing Bowl

Ingredients

½ pound beef, ground
1 tablespoon chili powder
1 ½ teaspoon cumin, ground
¼ teaspoon sea salt
1 cup tomatoes (Chopped)
¼ cup onion, red (Diced)
½ jalapeno peppers (Chopped)
2 stalks onions, green (Chopped)
1 ½ tablespoon lime, juice (Divided)
1 head lettuce, romaine (Chopped)
2 tablespoon extra virgin olive oil
½ avocado (Mashed)

Optional Toppings

cheese of choice
yogurt of choice

Instructions

Brown the beef in a non-stick pan over medium-high heat. Break up the meat with a spatula and cook until about 5 minutes or until no longer pink. Drain any excess drippings, but keep the beef in the pan.
Add the tomatoes, chili powder, cumin, salt, jalapeno, and green onion to the beef. Stir to combine. Cook for another 5 minutes until tomatoes are soft.
Remove from heat and stir in half of the lime juice (¾ tablespoons). Then season with additional salt and black pepper to taste.
In a large bowl toss the chopped romaine lettuce with olive oil and remaining lime juice.
Put the lettuce into a bowl and top with beef mixture. You can add any additional toppings, such as mashed avocado, and mashed avocado, or your favorite cheese of choice, and sour cream. Enjoy!

Laura's Recipe Tips

Leftovers: Keep in an airtight container in the fridge for up to 3 days.

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Nutrition

Serving: 1 ServingCalories: 459kcalCarbohydrates: 24gProtein: 31gFat: 29gSaturated Fat: 6gPolyunsaturated Fat: 4gMonounsaturated Fat: 18gTrans Fat: 0.4gCholesterol: 70mgSodium: 469mgPotassium: 1775mgFiber: 13gSugar: 8gVitamin A: 29325IUVitamin C: 39mgCalcium: 170mgIron: 8mg

The information shown is an estimate provided by an online nutrition calculator. Modify as needed and enjoy.

Keyword beef salad, beef taco salad, keto, taco salad

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