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Strawberry maple smoothie recipe.

Healthy Lower Sugar Strawberry Smoothie

Laura Villanueva
This naturally sweet tasting smoothie is just the cure for your sugar cravings. It is naturally low in sugar and tastes delicious.
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Prep Time 5 minutes
Total Time 5 minutes
Course Drinks, Smoothies
Cuisine American
Servings 1
Calories 187 kcal

Equipment

Ingredients
  

  • 3 strawberries (Sliced)
  • ½ zucchini (Peeled and sliced)
  • ½ cup yogurt of choice (Unflavored)
  • ¼ cup ice
  • teaspoon maple syrup
  • 1 tablespoon pecans (Toasted, plus more for garnish)
  • teaspoon nutmeg, ground (Plus more for garnish)

Instructions
 

  • Purée all ingredients in a blender until smooth. Pour into a chilled glass, and garnish with toasted pecans and grated nutmeg; serve.

Video

N/A

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Nutrition

Serving: 1SmoothieCalories: 187kcalCarbohydrates: 12gProtein: 14gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 7mgSodium: 58mgPotassium: 355mgFiber: 3gSugar: 10gVitamin A: 272IUVitamin C: 39mgCalcium: 164mgIron: 1mg

The information shown is an estimate provided by an online nutrition calculator. Modify as needed and enjoy.

Keyword healthy strawberry smoothie, low sugar recipe, low sugar smoothie, low sugar strawberry smoothie, No Refined Sugar Recipe, smoothies, Valentine's Day recipe
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