Ginger Turmeric Bone Broth Recipe

Perfect anti-inflammatory ginger turmeric bone broth tea recipe or simply as a bone broth drink.

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5 from 1 vote

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Prep Time 10

Cook Time 10

Total Time 10 7

Course Drinks, Soups and Stews

Cuisine American

Servings Quarts

Calories 52 kcal

Equipment

1 Large Pot
1 Slow Cooker

Ingredients

1 pound chicken or beef bones
6-8 cups water (Enough to fill your stockpot or slow cooker).
2 tablespoons apple cider vinegar
2 stalks celery (chopped)
1 onion, yellow (rough chopped)
3 cloves garlic, fresh (Minced or Smashed)
½ teaspoon black pepper, ground
2 carrots (chopped)
3 one-inch slices ginger, fresh
1 handful cilantro, fresh
1 tablespoon turmeric, ground
sea salt (to taste)

Instructions

If you have the time, try roasting the bones in the oven at 350 degrees F for 30 minutes. This step is unnecessary, but definitely enhances the flavor of the bones you use. Place bones in your slow cooker. You can also use a large stockpot, but I find it so convenient to use a slow cooker.
Add in the rest of the ingredients, except the salt. Cook in the slow cooker on low heat for 10-12 hours.
Add in salt to taste. Remember to start with less and increase to desired taste. Strain the broth through a fine sieve into containers. Let cool before placing it in the refrigerator.
Refrigerate for a few hours. Spoon off the fat layer on top of the broth, discard. Stir in the turmeric.
Reheat the broth before serving. This is delicious to drink on its own, or as a base for a turmeric broth soup and stew.

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Nutrition

Serving: 1 CupCalories: 52kcalCarbohydrates: 11gProtein: 1gFat: 0.4gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.1gSodium: 77mgPotassium: 347mgFiber: 3gSugar: 4gVitamin A: 7006IUVitamin C: 8mgCalcium: 60mgIron: 1mg

The information shown is an estimate provided by an online nutrition calculator. Modify as needed and enjoy.

Keyword bone broth, bone broth ginger, bone broth recipe, ginger bone broth, ginger turmeric bone broth, turmeric bone broth, whole chicken broth

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