Homemade Coconut Water Kefir Recipe

Delicious coconut water kefir recipe is just the drink your digestive system needs.

If you like this recipe, please leave a star rating in the comments section of this post to help other followers in our EYN community!

Print Recipe Pin Recipe Save Recipe

Prep Time 10

Cook Time 1

Total Time 1 10

Course Drinks

Cuisine American

Servings

Calories 46 kcal

Equipment

Ingredients

½ cup Water Kefir Grains
4 cups water, coconut

Instructions

Fill the jars with coconut water and add your water kefir grains. Stir with a non-metal spatula, as the metal will damage the grains.
Make sure the jar is airtight, and let it stand for 24 to 48 hours (the longer the brew, the healthier, the more abundant bacteria you have cultured).
Strain through a plastic sieve and fill bottles with cultured coconut water. Make sure the bottles are airtight.
Refrigerate for 1-2 days, and serve chilled.

LEAVE A RATING AND COMMENT

Please leave a rating and comment letting us know how you like this recipe.

Nutrition

Serving: 1 ServingCalories: 46kcalCarbohydrates: 9gProtein: 2gFat: 0.5gSaturated Fat: 0.4gPolyunsaturated Fat: 0.01gMonounsaturated Fat: 0.02gSodium: 252mgPotassium: 600mgFiber: 3gSugar: 6gVitamin C: 6mgCalcium: 58mgIron: 1mg

The information shown is an estimate provided by an online nutrition calculator. Modify as needed and enjoy.

Keyword coconut water, fermented recipes, gut healing, homemade kefir, kefir

Did you make this recipe?Mention @Eat_Your_Nutrition or tag #eatyournutrition!

©EatYourNutrition. Content & photos are copyright protected. I love when you share this recipe with others. Please make sure you give credit to this site. Copying, pasting, & posting entire recipes onto social media is prohibited.