Healthy Shrimp Fried Rice

This recipe for a healthy shrimp fried rice will be a hit in your house at dinnertime. Faster than take out too. If you love fried rice, but want a healthier version, try this recipe today.

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Prep Time 10

Cook Time 35

Total Time 45

Course Dinner

Cuisine Asian, Chinese

Servings

Calories 329 kcal

Equipment

Ingredients

10 ounces shrimp (Peeled and deveined)
1 cup brown rice
2 cups water
1 cup sugar snap peas
2 tablespoons coconut aminos (Can substitute with reduced-sodium gluten-free soy sauce)
2 tablespoons sesame oil
3 cloves garlic, fresh
1 tablespoon red chile paste
1 tablespoon maple syrup

Instructions

Rinse the brown rice. In a medium-sized pot, combine the water and rice. Bring to a boil. Once it boils, then reduce the heat to simmer and cover for 25 minutes.
In a small bowl, combine soy sauce, chile paste, and maple syrup. Set aside.
In a large skillet over high heat, 1 tablespoon sesame seed oil. Cook the shrimp, stirring frequently for 2 minutes. Stir in the soy sauce mixture and cook for another minute.
Add in the sugar snap peas and cook for 2 minutes. Add the remaining tablespoon of sesame seed oil and remove it from heat. In a large serving bowl, combine prepared rice and shrimp mixture. Serve.

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Nutrition

Serving: 1 ServingCalories: 329kcalCarbohydrates: 44gProtein: 19gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 3gTrans Fat: 0.003gCholesterol: 114mgSodium: 263mgPotassium: 384mgFiber: 2gSugar: 4gVitamin A: 267IUVitamin C: 15mgCalcium: 85mgIron: 2mg

The information shown is an estimate provided by an online nutrition calculator. Modify as needed and enjoy.

Keyword fried rice, healthy fried rice, shrimp fried rice, shrimp recipe

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