Vegan Egg Nog Avocado Smoothie Recipe

Healthy eggnog protein shake is easy to make.

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Prep Time 2

Cook Time 3

Total Time 5

Course Smoothies

Cuisine American

Servings

Calories 302 kcal

Equipment

1 Blender

Ingredients

1 cup milk of choice (I like unsweetened almond milk)
¼ avocado
½ banana (Frozen)
1 scoop vanilla protein powder
⅛ teaspoon rum extract
¼ teaspoon nutmeg, ground
¼ teaspoon cinnamon, ground
1 cup ice

Instructions

Add all the ingredients to a blender.
Blend until smooth, then serve.

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Nutrition

Serving: 1 ServingCalories: 302kcalCarbohydrates: 26gProtein: 23gFat: 14gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gSodium: 651mgPotassium: 459mgFiber: 7gSugar: 12gVitamin A: 113IUVitamin C: 10mgCalcium: 354mgIron: 6mg

The information shown is an estimate provided by an online nutrition calculator. Modify as needed and enjoy.

Keyword eggnog, eggnog smoothie, holiday drink recipe, holiday smoothie recipe

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