Sesame Garlic Beef Recipe

This sirloin steak is infused with sesame oil, soy sauce, ginger, and garlic. It will turn your mundane lunch or dinner into one delicious quick dinner.

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Prep Time 30

Cook Time 20

Total Time 50

Course Dinner, Lunch

Cuisine Asian

Servings

Calories 378 kcal

Equipment

Ingredients

½ pound beef, sirloin
6 ounces noodles, gluten-free
3/12 cups broccoli
½ cup onion, white (Chopped)
1 tablespoon sesame oil
2 tablespoons soy sauce, gluten-free
2 tablespoons lime, juice
3 cloves garlic, fresh (Minced)
1 tablespoon ginger, fresh (Peeled and chopped)
½ cup water
¼ teaspoon black pepper, ground
¼ teaspoon red pepper flakes
2 tablespoons sesame seeds

Optional Toppings:

lemon, wedges

Instructions

Preparing the steak:
To start with, slice the beef into thin strips. Add them in a sealable plastic (kitchen) bag or covered mixing bowl. Follow by mixing the lemon juice, 1 tablespoon sesame oil, soy sauce, ginger, crushed red pepper, and garlic in a bowl. Mix this in the beef strips sealed in the bag. Refrigerate for 30 minutes.
Broccoli and frying the steak: Boil some water in a saucepan, then boil the noodles, as instructed in the package. Reserve ½ cup of noodle water after you’ve drained. Next, add the broccoli, pepper, onion, and 2 teaspoon of sesame oil to a non-stick pan over medium-high heat. Stir occasionally until the broccoli is tender for about 7-8 minutes.
Then cover to keep warm. To a hot pan, add half of the beef, but reserve the marinade, and then cook as you stir until slightly pink at the center. Transfer them, then cover to keep warm. Do it with all the beef strips.
The marinade: The third step is to pour the water you reserved and the marinade in the pan on a medium flame. Add the noodles, then for 3-5 minutes, keep stirring until they are soft.
Among 4 portions, divide the noodle mixture, top with the beef and the broccoli. Finish up by seasoning with some sesame seeds. Enjoy when hot with lemon wedges.
You can even make this low-carb by omitting the noodles and serving in lettuce cups.

Video

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Nutrition

Serving: 1 ServingCalories: 378kcalCarbohydrates: 36gProtein: 16gFat: 19gSaturated Fat: 6gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gCholesterol: 40mgSodium: 561mgPotassium: 286mgFiber: 2gSugar: 1gVitamin A: 77IUVitamin C: 9mgCalcium: 59mgIron: 3mg

The information shown is an estimate provided by an online nutrition calculator. Modify as needed and enjoy.

Keyword beef and broccoli, gluten-free recipe, sesame beef, sesame garlic beef, stir-fry recipe

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