Orange Glazed Salmon with Rosemary

I love to make this dish, orange rosemary glazed salmon recipe on nights when I want dinner done fast, but still have a flavorful and healthy experience.

If you like this recipe, please leave a star rating in the comments section of this post to help other followers in our EYN community!

Print Recipe Pin Recipe Save Recipe

Prep Time 5

Cook Time 15

Total Time 20

Course Dinner, Lunch

Cuisine American

Servings

Calories 374 kcal

Equipment

Ingredients

4 salmon, fillets
1 tablespoon coconut oil
1 pinch sea salt
pinch black pepper, ground

Vinaigrette ingredients:

1 large orange (Juiced)
1 lemon, juice (Juiced)
2 tablespoons apple cider vinegar
1 teaspoon garlic powder
1 teaspoon rosemary, dried
1 pinch sea salt (To taste)
1 pinch black pepper, ground (To taste)
2 tablespoon extra virgin olive oil
1 tablespoon honey

Instructions

Place a large sauté pan over medium heat. Add coconut oil. Season the salmon with sea salt and black pepper. Place the fillets in the hot pan. Cook for about 5 to 7 minutes per side. Remove from the pan and set to the side to cool.
To make the vinaigrette, add the orange juice, lemon juice, apple cider vinegar, garlic, rosemary, sea salt, black pepper, and extra virgin olive oil to a mixing bowl. Whisk well and drizzle over the salmon.
Try serving this healthy dinner recipe with a side of wild or coconut rice.

Laura's Recipe Tips

Store any leftovers for up to 3 days in the fridge in a sealed container. Store any leftovers for up to 3 days in the fridge in a sealed container.

LEAVE A RATING AND COMMENT

Please leave a rating and comment letting us know how you like this recipe.

Nutrition

Serving: 1 ServingCalories: 374kcalCarbohydrates: 11gProtein: 34gFat: 21gSaturated Fat: 6gPolyunsaturated Fat: 5gMonounsaturated Fat: 9gCholesterol: 94mgSodium: 95mgPotassium: 937mgFiber: 1gSugar: 9gVitamin A: 173IUVitamin C: 27mgCalcium: 41mgIron: 2mg

The information shown is an estimate provided by an online nutrition calculator. Modify as needed and enjoy.

Keyword healthy lemon salmon recipe, healthy salmon recipe, orange glazed salmon, orange honey salmon, orange salmon

Did you make this recipe?Mention @Eat_Your_Nutrition or tag #eatyournutrition!

©EatYourNutrition. Content & photos are copyright protected. I love when you share this recipe with others. Please make sure you give credit to this site. Copying, pasting, & posting entire recipes onto social media is prohibited.