My healthy salmon recipe can also be made as a quick lunch. I love to make this dish, orange rosemary salmon recipe on nights when I want dinner done fast, but still have a flavorful and healthy experience.
Fish and citrus are wonderful pairings. This easy-to-make vinaigrette adds brightness, combined with the delicious rosemary herb, which takes this dish to depths of deliciousness.
Try serving this healthy dinner recipe with a side of wild or coconut rice. If you want a gut restoring salad to serve this with, then you must try my Massaged Kale with Fennel Salad. This salad is one of my favorites from my Restore Your Gut Health Program.
Jump to:
💖 Why You'll Love This Orange Rosemary Salmon Recipe?
- Heart Healthy Recipe - Salmon contains omega-3 fatty acids, which are great for the brain and heart health.
- High Protein - Delicious way to add more protein to your daily nutritional needs.
- Low Carb Recipe - If you serve with a salad or hearty cruciferous veggies, it makes a nice low carb dinner option.
🍊 Orange Rosemary Salmon For Dinner
Can I tell you how much I love having salmon for dinner? I love incorporating fish into my diet whenever I can, because fish is not only a great source of protein and contains healthy fats, but also pretty easy to prepare.
Bonus: Salmon is brimming with great omega 3 fatty acids.
There are so many delicious ways to serve this healthy dinner recipe. Try it on a bed of greens for a quick and nutritious lunch option.
For a more substantial dinner, try it with a healthy carb option such as millet, sorghum, wild or brown rice. For extra flavor cook the rice in a vegetable or chicken broth. I typically love cooking in bone broth to get gain the added nutrients.
For a lower-carb dinner option, try my ginger-garlic cabbage, or kale and fennel salad. This healthy salmon recipe is one of my favorite weeknight dinner recipes, which will soon become one of your favorites.
🧡 Learn to Make a Salmon With Orange Flavored Vinaigrette Recipe
Learn how easy it is to make an easy salmon dinner with all the flavors of rosemary and orange. Simply delicious.
Orange Glazed Salmon with Rosemary
Equipment
Ingredients
- 4 salmon, fillets
- 1 tablespoon coconut oil
- 1 pinch sea salt
- pinch black pepper, ground
Vinaigrette ingredients:
- 1 large orange (Juiced)
- 1 lemon, juice (Juiced)
- 2 tablespoons apple cider vinegar
- 1 teaspoon garlic powder
- 1 teaspoon rosemary, dried
- 1 pinch sea salt (To taste)
- 1 pinch black pepper, ground (To taste)
- 2 tablespoon extra virgin olive oil
- 1 tablespoon honey
Instructions
- Place a large sauté pan over medium heat. Add coconut oil. Season the salmon with sea salt and black pepper. Place the fillets in the hot pan. Cook for about 5 to 7 minutes per side. Remove from the pan and set to the side to cool.
- To make the vinaigrette, add the orange juice, lemon juice, apple cider vinegar, garlic, rosemary, sea salt, black pepper, and extra virgin olive oil to a mixing bowl. Whisk well and drizzle over the salmon.
- Try serving this healthy dinner recipe with a side of wild or coconut rice.
Laura's Recipe Tips
LEAVE A RATING AND COMMENT
Please leave a rating and comment letting us know how you like this recipe.
Nutrition
The information shown is an estimate provided by an online nutrition calculator. Modify as needed and enjoy.
©EatYourNutrition. Content & photos are copyright protected. I love when you share this recipe with others. Please make sure you give credit to this site. Copying, pasting, & posting entire recipes onto social media is prohibited.
Share on Facebook😀 Enjoy This Healthy Orange Salmon Recipe!
If you make this healthy salmon recipe, let me know in the comment section below.
Connect with me @Eat_Your_Nutrition on Instagram. I love seeing your photos. #EatYourNutrition #LauraVillanueva
Leave a Reply