This easy peach iced matcha latte is so beautiful, with layers of peach, milk, and matcha green tea. If you are looking for a refreshing spring drink, try this peach iced matcha recipe today.
This peach iced matcha is such a delicious tasting drink recipe, with layers of delicious peach, coconut milk, and matcha green tea. My strawberry matcha latte recipe inspired it. If you want a tasty matcha dessert recipe, try my matcha rice krispies treats recipe.
Jump to:
- ๐ Why You'll Love This Peach Iced Matcha Recipe?
- ๐ Easy to Make Peach Iced Matcha Latte with Fresh Peaches
- ๐งโ๐ณ Peach Matcha Latte Recipe
- ๐ฅฃ Ingredients You Need for a Peach Iced Matcha Drink Recipe
- ๐ซย Peaches Are An Antioxidant Rich Fruit
- ๐ต Matcha Health Benefits
- ๐งโ๐ณ How to Make a Peach Iced Matcha Recipe
- ๐งก Learn How to Make a Peach Iced Matcha Latte Recipe
- ๐ Recipe
- โค๏ธ You Might Also Love These
- ๐ Enjoy This Peach Matcha Latte Drink Recipe!
- ๐ References
- ๐ฌ Comments
💖 Why You'll Love This Peach Iced Matcha Recipe?
- Easy to Make - Try my easy to make fruit flavored iced matcha made with only a few simple ingredients.
- Skin Loving Ingredients - Peach fruit helps nourish and heal the skin's natural barrier from the inside out.
- Rich Source of L-Theanine - L-Theanine is an amino acid that promotes calm and relaxation, increasing serotonin, dopamine, and GABA production, resulting in a calm energy to get you through the day.
🍑 Easy to Make Peach Iced Matcha Latte with Fresh Peaches
This recipe for an iced matcha with a new peach flavor twist is my go-to afternoon pick-me-up.
🧑🍳 Peach Matcha Latte Recipe
Peach and matcha are my two latest flavor obsessions. The puree is easy to make and pairs well with the earthiness of the matcha.
🥣 Ingredients You Need for a Peach Iced Matcha Drink Recipe
- Matcha Powder - Make sure you get a good quality matcha powder. It makes all the difference. Use ceremonial grade matcha powder for the best flavor. I love the brand is by Pique. You can find their real ceremonial grade matcha green tea powder here.
- Milk - I used coconut milk, but feel free to use any dairy free or plant-based milk of choice.
- Peaches - You can use fresh or frozen peaches. I prefer fresh, especially in the warmer months when they are in peak season.
- Sweetener - I always opt for maple syrup as my sweetener, but you can also use honey, coconut sugar, or agave.
See the recipe card for quantities.
🫚 Peaches Are An Antioxidant Rich Fruit
The health benefits of this delicious fruit, peaches, may help relieve hypokalemia, obesity, cholesterol, blood stasis, and neurodegenerative diseases. Peaches also help keep your digestion running smoothly due to the fiber content.
In addition, peaches are a wonderful source of potassium, vitamin A, beta-carotene, and vitamin C. The antioxidants in peaches help recovery quicker from skin issues, including blemishes and spots. This is why water infused with peach has so many great health benefits, especially for the skin.
Peaches also contain magnesium, which can help with anxiety and stress levels by helping keep the nervous system calm. Studies have shown magnesium treatment helps recover from the symptoms of major depression (1).
🍵 Matcha Health Benefits
The matcha tea contains caffeine, but the caffeine effect will differ from your average cup of joe. That is from the amino acid, L-theanine, which has a much more relaxing energizing effect. The caffeine effect is not the same as the jittery effect often experienced with drinking coffee.
The L-theanine helps the body develop a relaxed state by producing dopamine and serotonin. Not only is this fantastic for better focus, memory, and can even help with concentration. The catechin EGCG has been shown to boost metabolism and help aid in weight loss (2).
Matcha green tea is also rich in antioxidants. In fact, matcha has more antioxidant levels due to the leaves being shielded from direct sunlight.
🧑🍳 How to Make a Peach Iced Matcha Recipe
Here is how simple it is to make a peach iced matcha latte recipe today.
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Peach Puree
Start by making a delicious peach puree. Simply blend together your peaches and sweetener of choice. This will make a yummy peach puree that can be used for many other recipes, like a peach matcha cake recipe or my peach puree chia pudding recipe.
Matcha Powder
My absolute favorite brand of matcha powder is Pique matcha because the quality is by far the best in taste. Plus, if you use the Pique matcha sticks, you don't have to measure the correct amount. Simply pour and add in your hot water.
Simply add the matcha powder with a spoon or a traditional chashaku, which is a matcha bamboo scoop. Blend with a whisk or a traditional bamboo whisk.
🧡 Learn How to Make a Peach Iced Matcha Latte Recipe
Learn how easy it is to make a simple spring drink recipe, an iced peach matcha latte.
๐ Recipe
Peach Iced Matcha Latte
Equipment
- 1 Blender
- 1 Matcha Whisk (Chashaku)
Ingredients
- 1 ½ teaspoons matcha green tea powder
- 3 tablespoons water Hot
- ¾ cup peaches fresh or frozen
- ¾ milk of choice I used coconut milk
- 1 to 2 tablespoons maple syrup
- 1 handful ice to serve
Instructions
- Blend fresh or frozen peaches with 1 to 2 tablespoons of maple syrup for sweetness.
- Whisk matcha powder with hot water until frothy and clumps are gone.
- Add a handful of ice to your glass and pour in layers.
- First pour the peach puree, next layer the coconut milk over the puree.
- Finally, pour your matcha on top.
- Optional for adding chopped fresh diced peaches over top. Enjoy.
Video
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Nutrition
The information shown is an estimate provided by an online nutrition calculator. Modify as needed and enjoy.
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❤️ You Might Also Love These
If you enjoy this recipe, try some of my other latte recipes below.
😀 Enjoy This Peach Matcha Latte Drink Recipe!
Were you surprised about the health benefits that a matcha latte can provide for your body? If you make this peach matcha, let me know in the comment section below.
I hope you guys love this recipe! If you make it, please leave a comment below and let me know what you think! And if you post to Instagram, I repost your remakes of your creations on my IG stories!
I would also love to hear what you think, or take a photo and tag me @EatYourNutrition on Instagram. I love seeing your photos. #EatYourNutrition #LauraVillanueva
📚 References
- Eby GA, Eby KL. Rapid recovery from major depression using magnesium treatment. Med Hypotheses. 2006;67(2):362-70. doi: 10.1016/j.mehy.2006.01.047. Epub 2006 Mar 20. PMID: 16542786.
- Hursel R, Viechtbauer W, Westerterp-Plantenga MS. The effects of green tea on weight loss and weight maintenance: a meta-analysis. Int J Obes (Lond). 2009 Sep;33(9):956-61. doi: 10.1038/ijo.2009.135. Epub 2009 Jul 14. PMID: 19597519.
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